Often, with resistance and resentment, cautiously, slowly, apprehensively and with uncertainty and confusion. Productive change comes from commitment and resolve, from intentional activity, energy, enthusiasm and resilience.
The process of change is packed with a multitude of emotions and behaviors that are both beneficial and detrimental. Ah the Ying and the Yang of life.
Yet we change because we must on occasion, because we can on others. More importantly we change because we have the opportunity to choose and affect a better way of living and thriving.
There are experts who believe they understand the process of change and suggest that following their guide exactly as they direct it will lead to successful and rewarding change and they are probably right at times.
I work from a belief that we are more likely to act upon and sustain productive effort when we respond to ideas, structures and values that we embrace as our own and hold to be true.
As a coach, I embrace this principle and encourage individuals to explore and develop goals/aspirations/dreams and action plans that emanate from their own driving principles, passions and views of themselves and the world they live in.
My role as a coach is to walk along as a part of the journey, stimulating thought, creativity and intentional behavior, problem solving, exploring and removing road blocks and celebrating the successes along the path rather than directing the steps.
Change is process of time and movement and must be embraced.